Monday, April 9, 2012
Sunday, October 30, 2011
Wednesday, October 26, 2011
Monday, October 10, 2011
10 Tips for a Positive Life
10 Tips for a Positive Life
1. Take a morning walk of gratitude. It will create a fertile mind ready for success.
2. Transform adversity into success by deciding that change is not your enemy but your friend.
3. Make a difference to the lives of others.
4. Don't waste your precious energy on gossip, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
5. Live with the 3 E's. Energy, Enthusiasm, Empathy.
6. Remember there’s no substitute for hard work.
7. Instead of complaining focus on solutions. It’s the key to innovation.
8. Read more books.
9. Smile and laugh more. They are natural anti-depressants.
10. Enjoy the ride. You only have one ride through life so make the most of it and enjoy it.
Wednesday, October 5, 2011
Fruit Juice can up cancer risk
So, eat your fruit.. Don’t drink it!
Your glass of fruit juice can up cancer risk
ANI | Oct 5, 2011, 12.00AM IST
A glass of juice in the morning is believed to be the healthy way to start a day, but Australian scientists have claimed that some fruit juices contain so much sugar that they actually increase the risk of certain cancers, rather than preventing them.
They said, in fact, by the time the drink has been processed and packaged, many of the ingredients in fruit that protect againsttumours have been lost, the Daily Mail reported.
The researchers wanted to establish how effective different fruits, vegetables and juices were at preventing the development of bowel cancer.
They examined the diets of 2,200 adults, who filled in a questionnaire detailing their daily eating habits. The team then tracked the participants for two years to see how many of them developed the disease.
Unsurprisingly they found that eating apples, sprouts, cauliflower or broccoli on a daily basis all reduced the likelihood. However, those who consumed lots of fruit juice had a higher risk.
The research found that those drinking more than three glasses a day were more likely to develop rectal cancer, a form of bowel cancer.
Scientists believe the high sugar content in juice may trigger certain tumours.
The Perth team also said that many things found in fruit which help protect against bowel cancer - including fibre, vitamin C and chemicals known as antioxidants - are lost during the juice's processing.
The findings were published in the journal of the American Dietetic Association.
Wednesday, September 21, 2011
Kelshi : Possible to be place of one of the oldest civilisation!!
I am from village Kelshi in Ratnagiri District.
As a child I often visited the seashore near my village and spent hours and hours looking at - and sometime digging with my hands- into the sand to find bits and remains of human civilization (such as coins, potteries etc., raw bricks etc.) We also witnessed the remains of houses and water wells. These remains often surfaced as the sand was washed away by the Arabian Sea waves and were mostly found below the current sea level.
I wondered how the water in the Arabian Sea went up in the past and was now going down washing a civilization lower than the Sea Level!! My elder brother told me that it was possible a tsunami that washed away a civilization and I laughed at him.
It was certainly like a mystery! I still proudly retain some of those coins and pieces of pottery.
If this article is true, we are sure to discover a great civilization older than the Indus???
I will be proud to show case some of the coins during any upcoming KCR event that I am having with me even in Riyadh.
Mohsin.
A civilisation as old as Indus valley?
Published: Friday, May 27, 2011, 1:28 IST
By DNA Correspondent | Place: Mumbai | Agency: DNA | |
|
Sunday, September 11, 2011
Organizational Chart
Never seen an Organizational Chart depicted so clearly.
When top level people look down, they see only shitheads;
When bottom level people look up, they see only assholes...
Labels:
departments,
executives,
manager,
Organization chart
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